For time:
120 double-unders
60 chest-to-bar pull-ups 6
0 hang power snatches
120 double-unders
Men use 95-lb. barbell
Women use 65-lb. barbell
For time:
120 double-unders
60 chest-to-bar pull-ups 6
0 hang power snatches
120 double-unders
Men use 95-lb. barbell
Women use 65-lb. barbell